This morning, I awoke with a pumpkin pancake craving like no other. If you know me, this is a bit unusual because I don't tend to gravitate toward pancakes. Anywho, I think the craving consisted mainly of the need for pumpkin and dark chocolate. I went online and found a good basic, 4-ingredient clean eating pancake recipe (that also happens to be gluten-free) and tweaked it a bit. Check out Broke and Bougie's original post HERE.
Ingredients:
- 4 egg whites
- 1 cup Old Fashioned Oats
- 1 banana
- 2 teaspoons vanilla
- 1/2 cup pumpkin puree
- 1 teaspoon cinnamon
- 1 pinch of nutmeg
- 1 dash of pumpkin spice
- 1/2 cup dark chocolate chips
(bold = my modifications)
Blend all the ingredients, minus the chips. Add the chips after blending. Use a coconut oil cooking spray on a hot skillet and make each pancake using 1/4 of the batter (In case you are math deficient like me, that makes 4 pancakes). Top with some maple syrup. Roger dodger, over and out.
Blend all the ingredients, minus the chips. Add the chips after blending. Use a coconut oil cooking spray on a hot skillet and make each pancake using 1/4 of the batter (In case you are math deficient like me, that makes 4 pancakes). Top with some maple syrup. Roger dodger, over and out.
Ive made gluten-free blender muffins before and was surprised at how delicious and perfect they were. I've also made the pumpkin/chocolate version of that muffin and loved it. That being said, I don't know why, but I was super nervous about adding the pumpkin into this recipe with the banana. Don't be dumb like me; it was perfect. Keep in mind, these are not your grandma's fluffy, light pancakes - these puppies are dense, but by golly, they are tasty. I only had one and was G O O D T O G O. Also, it paired rather nicely with my cinnamon-almond milk-coconut oil coffee.
I like. You like? Tell me about your journey with clean eating.
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